Get in touch

Contact

You do not have to explain everything to get in touch. Saying you would like to book, or that you have a question, is enough.

Email

[Irna to supply: email]

Phone

[Irna to supply: phone]

Where I am

[Irna to supply: address]

Hours

[Irna to supply: hours]

Needed from Irna: how quickly you reply

People wait anxiously after sending a first message. “I usually reply within two working days” removes a lot of that, and costs nothing.

If you need help now

This practice is not a crisis service, and messages are not monitored outside working hours. If you need someone now:

  • 000 — if life is in danger
  • Lifeline 13 11 14 — 24 hours
  • 13YARN 13 92 76 — 24 hours, for Aboriginal and Torres Strait Islander people
  • 1800RESPECT 1800 737 732 — family and sexual violence, 24 hours
  • Kids Helpline 1800 55 1800 — 24 hours, for ages 5 to 25

When you are ready

Sessions are available online and in person. You do not have to explain everything to get in touch — saying you would like to book, or that you have a question, is enough.